nclex-OBGY

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nclex-OBGY(사운더스)

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PMS(premenstrual tension syndrome)
-fluid retention:abd. fullness:decrease Na intake,increase natural diuretics(tea,cranberry juice)/mood swing:depression,irritability:relaxation technique,increase Vit B6 intake,
exercise/headache and hypoglycemic type Sx:complex CHO,protein,fresh vegetables,fruit intake,avoiding caffeine and chocolate

toxic shock syndrome
vomiting,diarrhea,hight fever,skin rash,sore throat,headache,muscleaches
-tempon:change tempon every 2~4hours/use napkins or pads at night and suring light flow instead of tempon/do not use during first 6wks postpartum/avoid superabsorption
tempon

menopause/perimenopause
-average age is 53/vaginal epithelium thing:vaginal pH increase,urinary frequency and incontinence/osteoporosis risk factors/decline in serum levels of HDL,increase in LDL/
vasomotor instability,night sweats,emotional disturbances,hot flash
-herbs:menopause sxs relieve:Black cohosh,Don quai/morning sikness:Ginger(antiemetic
agents)

osteoporosis
-risk factor:low bone mass thin,under wt./cigarette smoking,sedentary/low calcium intake
/estrogen deficiency/excessive alcohol,caffeine intake/excessive protein intake
/durg(steroids,sedatives,lasix,heparin)/65세 women,small frame,anticonvulsant eat
-unchangeable:aging/female/small stature/white fair skin,Asian/familly

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