무산소성 역치 훈련이 초등학교 수영선수의 지구력 향상에 미치는 영향

서지정보

ㆍ발행기관 : 한국초등체육학회 ㆍ수록지정보 : 한국초등체육학회지 / 12권 / 2호
ㆍ저자명 : 이정하, 강효영

목차

Ⅰ.서론
Ⅱ.연구방법
Ⅲ.연구 결과 및 논의
Ⅳ.결론 및 제언
참고문헌
Abstract

한국어 초록

영어 초록

The purpose of this study investigate the effect of anaerobic threshold training of endurance in elementary school swimmers. for this purpose 12 elementary school swimmers were put to 8-weeks session of anaerobic threshold training based on critical velocity. The data were abalyzed by paired t- test with p<.05 as the level of significance using SPSS statical package ver. 12.00
The result obtained are as follows:
1. Though exercise career is short,, anaerobic threshold training based on critical velocity is an index of the improvement of cardiopulmonary endurance training by maintaining 3~4 mM/l lactate level
2. The endurance tarining set mode(Table 10) for elementary school swimmer is next table based on blood lactate level and critical velocity for elementary school swimmers with variety of exercise career.
3. There are statistically signifficance relationship between anaerobic threshold training and endurance foctor . This result mean that treatment of anaerobic threshold training influence the improvement of aerobic endurance in elementary school swimmers.

참고 자료

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