Nutrition -occupational health activity
- 최초 등록일
- 2010.10.25
- 최종 저작일
- 2010.10
- 9페이지/
한컴오피스
- 가격 2,000원
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소개글
(영문 레포트 입니다)
건강과 영양, 영양균형, 영양부족 현상, 음식칼로리비교, 건강식습관 팁,
영양소성분분석표 설명 및 분석, 영양소성분분석표를 이용한 퀴즈,
목차
1. introduction
2. main issue
(1) balanced nutrition
(2) malnutrition
3. health issues affecting caregiver
4. healthy eating tips
5. activities
(1) nutrition facts table
(2) quiz
6. conclusion and our opinion
7. references
본문내용
1. INTRODUCTION
Many caregivers suffer from stress, lack of sleep, poor dietary habits, lack of nutrition and exercise. As a result, caregivers are often difficult in health condition. One of many problems, we are going to deal with ‘NUTRITION’.
2. MAIN ISSUE
‘Nutrition’ is the process of taking food into the body and absorbing the nutrients in those foods. It means proper nutrition is essential and important to maintain good health. Because body requires proper nutrition in order to maintain.
(1) BALANCED NUTRITION
For a healthy life, balanced nutrition diet rich in all the nutrient requirements are necessary. Balanced nutrition with good eating habits helps all of the body. We should eat various types of food every day. Canada recommends that people should eat variety food from four food groups. It is summarized as follows.
Balanced diets contain all the food groups and it is divided by age in ‘Canada’s food guide’. By following the recommendations in Canada’s food guide, you can be health and reduce your risk of diseases.
참고 자료
-Barbara Pimento, Deborah Kernested. (2010). Healthy Foundations in Early Childhood Settings. Nelson. P.288
-Nutrition meaning: Collins Co-build Advanced Learner’s English Dictionary
-Malnutrition meaning: http://en.wikipedia.org/wiki/Malnutrition (Oct, 2010)
-Nutrition disorder:
http://health-care-you.blogspot.com/2010/06/disorder-disease-nutrition-malnutrition.html(Oct, 2010)
-Canada’s food guide:
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php(Oct, 2010)
-Fun food Quiz: http://fatfightertv.com/blog/2008/11/food-quiz/(Oct, 2010)
-Nutrition Tips for shift workers:
http://eatrightontario.ca/en/ViewDocument.aspx?id=23&Topic=5&Cat=287(Oct, 2010)