Mosaic Silver Edition : Eat like a Peasant, Feel like a king
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- 2011.02.20
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- 2011.01
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한컴오피스
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모자익 실버 에디션 Eat like a Peasant, Feel like a king
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As this article is from an American health magazine, it is necessary for us to find out a way to apply it to the diet of Koreans. Traditional Korean cuisine is an agrarian meal which includes various healthy vegetables and seafood. However, Korea is a typical developing nation that has emerged from poverty into prosperity that country’s food has become rich. Now, Koreans are becoming more familiar with the fatty western food, and more and more people prefer fast food rather than the slow traditional Korean food. Accordingly, more people began to have life-style diseases. According to the article, Koreans need to start having peasant diet. Fortunately, we do not necessarily need to pay attention to world cuisines or endeavor to get used to new menus. Although it may not be simple or inexpensive,
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