(영문리포트)Insomnia
- 최초 등록일
- 2012.05.28
- 최종 저작일
- 2005.08
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MS 워드
- 가격 2,000원
소개글
How do people overcome insomnia? 에 대해서 쓴 엣세이 입니다.
아카데미 영어수업에서 쓴 엣세이구요
점수는 B+받은걸로 기억하고 있습니다.
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본문내용
Recently, many people suffer from insomnia. Insomnia, in the other word sleeplessness, means people can not get to sleep at night. According to the article, which is called Men’s Health, there are many reasons for insomnia. It could be caused by anxiety, depression or too much caffeine. These things can make people not go to sleep (Men’s Health). As you know, thinking too much and of course caffeine interrupt sleep. Also, there are so many disadvantages for sleeplessness. You might be unable to concentrate on anything; working or schooling. It makes you feel sleepy a whole day and you might feel displeasure. That is why insomnia is not good for health and you have to overcome it if you are suffering from it. Fortunately, there are many different ways to solve the problem of insomnia; taking a sleeping pill, eating valerian root and doing exercise or mind control.
참고 자료
Brink, Susan. “How to get a good sleep” U.S. News & World Report
17 May. 2004: v136. i17. p66
“Getting better sleep” Women’s Health Letter
Dec. 2001: v7. i12. p7(1)
“How can I get a good night’s sleep?” Natural Health
Jan. 2004: v34. i1. p19(1)
“Make it stop” Men’s Health
May 2004: v19. i4. p72
