The Benefits of Vegetarianism

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It is a fact that rabbits are meant to eat only green leafy plants, for their digestive system cannot handle meat. Tigers, on the other hand, are born carnivores. They eat meat because it is better for their digestive system. How about humans? The argument about human vegetarianism —“Is it healthy or not?”— has not been solved yet. It has actually become a “hot potato” between various specialists. Today, since we all choose different diets for ourselves in order to live healthier lives, it is important for us to know the benefits of vegetarianism because many people eat meat, thinking it is better for them when it is really not. In my opinion, eating vegetables is much healthier for humans than eating meat because doing so allows the body to avoid several potential health problems. Therefore, this essay will cover some of the main objections against vegetarianism and refute them.
A common criticism of vegetarianism is that such a diet is nutritionally unbalanced. It is true that no single vegetable contains all the nutrients the human body needs.

참고 자료

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