I begin with jumping rope, counting each skip until I reach 1,000. ... stress-relief methods to maintain my well-being. ... The rhythmic motion and sound of the rope cutting through the air calm my mind.
On the other hand, my younger brother was great at running and skipping a rope at a good speed. ... We all were bright students and the presidents in each class so we were well-known to teachers and classmates ... math, science, music, art, running, writing diaries …etc when we were young.